OmTown Yoga is a friendly, neighborhood Yoga studio offering heart-opening, alignment-based hatha yoga classes for all ages, abilities and levels of experience. OmTown’s outstanding teachers provide excellent, progressive and encouraging instruction to support your ongoing yoga practice. You’ll cultivate strength, flexibility, concentration, balance and joy. We’re conveniently located northeast of University Village in Seattle, close to Ravenna, Laurelhurst, View Ridge, and SandPoint.
Classes include movement, relaxation, breathing and postural awareness lessons. Our method is inspired by therapeutic alignment principles and the life-affirming wisdom of Yoga philosophy. Our expert teachers will guide you safely and provide clear instruction grounded in their knowledge of movement and biomechanics. We invite you to experience the amazing grace that abides in the heart of Yoga.
Saturdays 8:45 – 10 a.m. with Patty Turnberg This Hatha-Yoga based slow flow class is designed for all ages and all levels. Participants will enjoy a class that combines meditation, breath work, and traditional yoga asana postures designed to encourage flexibility...read more
SlowFlow Vinyasa with Sally Mondays and Wednesdays 6 – 7 a.m. Early birds can rise and shine with a mindful and invigorating class to begin the day. Enjoy that special Yoga state of mindbody that is both energized and relaxed. Sally Frankenberg will lead you in a...read more
Tuesdays at Noon Chair-Assisted Yoga is ideal for those who find it difficult to get down on, or up from, the floor, for any variety of reasons. Everyone can enjoy the benefits of relaxation, conscious breathing, and gentle exercise in this class. Students will...read more