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Thank you for your luminous presence!

 

Check out our schedule

OmTown Yoga is a friendly, neighborhood Yoga studio offering heart-opening, alignment-based hatha yoga classes for all ages, abilities and levels of experience. OmTown’s outstanding teachers provide excellent, progressive and encouraging instruction to support your ongoing yoga practice.  You’ll cultivate strength, flexibility, concentration, balance and joy.  We’re conveniently located northeast of University Village in Seattle, close to Ravenna, Laurelhurst, View Ridge, and SandPoint.

Classes include movement, relaxation, breathing and postural awareness lessons. Our method is inspired by therapeutic alignment principles and the life-affirming wisdom of Yoga philosophy. Our expert teachers will guide you safely and provide clear instruction grounded in their knowledge of movement and biomechanics. We invite you to experience the amazing grace that abides in the heart of Yoga.

Sanskrit: Language of Yoga

The Evolution of Sanskrit,  Language of Yoga Saturday, Oct. 8      10 a.m. – Noon From the opening invocation all the way to savasana and namaste, our Yoga practice is peppered with the Sanskrit language. Although Sanskrit may sound foreign and archaic, it is actually... read more

Making Lemonade: Yoga for Chronic Pain

A new series with Wendy Lippmann Sundays  1:15 – 2:30 p.m. Begins Nov. 6 This 7-week program is based on clinical studies using yoga practices for the treatment of chronic and recurring pain.  No Yoga experience is necessary.  Learn how to practice simple and... read more

Yin Yoga with Kate

Yoga for the Stretch of It Thursdays 6 – 7:15 p.m. Yin Yoga emphasizes long-held postures that improve the strength and flexibility in our fascia, the connective tissues that integrate the entire body.  The method is especially supportive of joint, ligament, and... read more