OmTown Yoga is a friendly, neighborhood Yoga studio offering heart-opening, alignment-based hatha yoga classes for all ages, abilities and levels of experience. OmTown’s outstanding teachers provide excellent, progressive and encouraging instruction to support your ongoing yoga practice. You’ll cultivate strength, flexibility, concentration, balance and joy. We’re conveniently located northeast of University Village in Seattle, close to Ravenna, Laurelhurst, View Ridge, and SandPoint.
Classes include movement, relaxation, breathing and postural awareness lessons. Our method is inspired by therapeutic alignment principles and the life-affirming wisdom of Yoga philosophy. Our expert teachers will guide you safely and provide clear instruction grounded in their knowledge of movement and biomechanics. We invite you to experience the amazing grace that abides in the heart of Yoga.
This month's TGIF Yoga is this week Friday Feb. 24, 6 - 7:30 p.m. Use your class pass or drop in ($20) Join us on the fourth Friday of the month for this deeply replenishing practice of restorative yoga and guided relaxation. You'll emerge refreshed and relaxed to...read more
with Wendy Lippmann, LMP, RYT-500 Sunday afternoons 1 pm – 2:30 p.m. Early Spring Series is March 12 – April 16 This 6-week program, based on clinical studies of Yoga for the treatment of pain, teaches practical, effective and relaxing methods of reducing chronic...read more
Saturdays 8:45 – 10 a.m. with Patty Turnberg This Hatha-Yoga based slow flow class is designed for all ages and all levels. Participants will enjoy a class that combines meditation, breath work, and traditional yoga asana postures designed to encourage flexibility...read more