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OmTown Yoga is a friendly, neighborhood Yoga studio offering heart-opening, alignment-based hatha yoga classes for all ages, abilities and levels of experience. OmTown’s outstanding teachers provide excellent, progressive and encouraging instruction to support your ongoing yoga practice.  You’ll cultivate strength, flexibility, concentration, balance and joy.  We’re conveniently located northeast of University Village in Seattle, close to Ravenna, Laurelhurst, View Ridge, and SandPoint.

Classes include movement, relaxation, breathing and postural awareness lessons. Our method is inspired by therapeutic alignment principles and the life-affirming wisdom of Yoga philosophy. Our expert teachers will guide you safely and provide clear instruction grounded in their knowledge of movement and biomechanics. We invite you to experience the amazing grace that abides in the heart of Yoga.

Yoga Vacation in Mexico Feb. 14 – 21, 2018

Register soon for OmTown's Yoga Retreat  Join us Wednesday, Feb. 14 - Feb. 21, 2018 for an extraordinary vacation in Manzanillo, Mexico with daily Yoga, fantastic food and fun day trips in a stunning setting.  The vacation package includes 7 nights lodging, meals and...

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Chronic & Recurrent Pain Class Series resumes September 17

with Wendy Lippmann, LMP, RYT-500 Sunday afternoons  1 pm – 2:15 p.m. The next series is Sunday, Sept. 17 - Oct. 22 This  6-week program, based on clinical studies of Yoga for the treatment of pain, teaches practical, effective and relaxing methods of reducing chronic...

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New Time! SlowFlow at 6:30 a.m.

Slow Flow Morning Vinyasa  Mondays and Wednesdays,  6:30  - 7:30 a.m. Start the day in that special Yoga state of mind and body that is both energized and relaxed. Sally Frankenberg will lead you in a SlowFlow Vinyasa that can be enjoyed by all early birds (no acute...

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