OmTown Yoga is a friendly, neighborhood Yoga studio offering heart-opening, alignment-based hatha yoga classes for all ages, abilities and levels of experience. OmTown’s outstanding teachers provide excellent, progressive and encouraging instruction to support your ongoing yoga practice. You’ll cultivate strength, flexibility, concentration, balance and joy. We’re conveniently located northeast of University Village in Seattle, close to Ravenna, Laurelhurst, View Ridge, and SandPoint.
Classes include movement, relaxation, breathing and postural awareness lessons. Our method is inspired by therapeutic alignment principles and the life-affirming wisdom of Yoga philosophy. Our expert teachers will guide you safely and provide clear instruction grounded in their knowledge of movement and biomechanics. We invite you to experience the amazing grace that abides in the heart of Yoga.
This unique yoga vacation in Manzanillo, Mexico includes 7 nights lodging, delicious meals, airport transport, gentle and dynamic Yoga sessions, activities like snorkeling, sightseeing, and the art of relaxing by the pool. Lodging is super comfortable and impeccably...read more
Slow Flow Morning Vinyasa Mondays and Wednesdays, 6:30 - 7:30 a.m. Start the day in that special Yoga state of mind and body that is both energized and relaxed. Sally Frankenberg will lead you in a SlowFlow Vinyasa that can be enjoyed by all early birds (no acute...read more
Relax! Put your legs up! Join us on the fourth Friday (almost) evening of every month. Friday May 26, 6 - 7:30 p.m. Use your class pass or drop in ($20) This is a deeply replenishing practice of effortless, restorative yoga and guided relaxation. You'll emerge...read more