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Now: Nov 11 10:27 am
9:30 am All Levels
All Levels
Nov 5 @ 9:30 am – 11:00 am
All Levels
Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]
11:15 am Gentle Yoga
Gentle Yoga
Nov 5 @ 11:15 am – 12:30 pm
Gentle Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]
6:00 pm Basics and Beyond Yoga
Basics and Beyond Yoga
Nov 6 @ 6:00 pm – 7:15 pm
Basics and Beyond Yoga
Content goes here Teacher: Wendy Lippmann Beginners are welcome!  Students with little or no experience will learn basic poses and vocabulary with confidence and care.  Continuing students will learn to apply alignment principles that can take their yoga[...]
7:30 pm Aging With Grace Yoga
Aging With Grace Yoga
Nov 6 @ 7:30 pm – 8:45 pm
Aging With Grace Yoga
Teacher: Wendy Lippmann This class is rooted in a reverent appreciation for lives well-lived and bodies well lived in.  Yoga’s hatha practices are easily adaptable to bodies showing some wear and tear. You’ll learn practical strengthening and balancing practices plus breathing and mindfulness exercises to balance[...]
9:30 am All Levels
All Levels
Nov 7 @ 9:30 am – 10:45 am
All Levels
Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]
12:00 pm Chair Yoga
Chair Yoga
Nov 7 @ 12:00 pm – 1:05 pm
Chair Yoga
Teacher: Wendy Lippmann Chair-Assisted Yoga is for those who find it difficult to get down on, or up from, the floor, for any variety of reasons. Anyone can enjoy the benefits of relaxation, conscious breathing, and gentle[...]
1:30 pm Gentle Yoga @ OmTown Yoga
Gentle Yoga @ OmTown Yoga
Nov 7 @ 1:30 pm – 2:45 pm
Gentle Yoga @ OmTown Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]
12:00 pm Gentle Yoga
Gentle Yoga
Nov 8 @ 12:00 pm – 1:15 pm
Gentle Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]
9:30 am All Levels
All Levels
Nov 9 @ 9:30 am – 10:45 am
All Levels
Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]
1:30 pm Gentle Yoga @ OmTown Yoga
Gentle Yoga @ OmTown Yoga
Nov 9 @ 1:30 pm – 2:45 pm
Gentle Yoga @ OmTown Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]