Chair Yoga is now offered on Wednesdays from 1:30 – 2:30pm!

Please join us for this class to enjoy the benefits of relaxation, conscious breathing, and gentle exercise. In this class, you’ll learn how daily activities are opportunities to practice yoga exercise that will improve your balance, coordination, concentration and sense of well being–and you can practice at home in your easy chair!

 

For new students: 2 weeks unlimited for $30 or 1 month unlimited for $50!Register Now!