December 4, 2017 @ 6:00 pm – 7:15 pm
Basics and Beyond Yoga

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Teacher: Wendy Lippmann

Beginners are welcome!  Students with little or no experience will learn basic poses and vocabulary with confidence and care.  Continuing students will learn to apply alignment principles that can take their yoga to a new level. Everyone will experience their breath and body in mind-expanding ways in a safe and friendly environment.  Your posture will improve!