When:
April 17, 2017 @ 7:30 pm – 8:45 pm
2017-04-17T19:30:00-07:00
2017-04-17T20:45:00-07:00

Teacher: Wendy Lippmann

This class is rooted in a reverent appreciation for lives well-lived and bodies well lived in.  Yoga’s hatha practices are easily adaptable to bodies showing some wear and tear. You’ll learn practical strengthening and balancing practices plus breathing and mindfulness exercises to balance your whole system.    Rated M –  for a Mature Audience, 50+