When:
August 30, 2017 @ 6:00 pm – 7:15 pm
2017-08-30T18:00:00-07:00
2017-08-30T19:15:00-07:00
Level I-II

Teacher: Katie Shaw

A Beginning to Intermediate level class, appropriate for new and continuing students. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends, backbends, balancing.