When:
May 21, 2017 @ 1:00 pm – 2:30 pm
2017-05-21T13:00:00-07:00
2017-05-21T14:30:00-07:00

Learn how simple and precise exercises that address pain from an integrated bodymind perspective emphasizing gentle movement and conscious breathing.  Wendy’s instruction is drawn from decades of study and practice of Yoga, biomechanics and injury treatment.  You’ll discover how you can manage living with pain and practical tools for building resilience in body and spirit.