Private Therapeutic Yoga Sessions

with Wendy Lippmann, LMP, E-RYT 500

Wendy Lippmann, Director, OmTown YogaWendy Lippmann, Director, OmTown Yoga, Seattle WA

Licensed Massage Practitioner

Anusara Inspired Yoga Teacher

Registered Yoga Teacher E-RYT 500 (Yoga Alliance)

Yoga’s Practical Applications

Yoga’s practical applications include stress reduction, rehabilitation after illness or injury, improved strength, flexibility, focus and self confidence. The yogic approach to exercise, rehabilitation, and personal growth reflects thousands of years of practice and refinement by people seeking happiness, health and ease. Yoga’s ancient and time-tested formulas for healthy living can help manage contemporary, stress-related discomforts and ailments.

Anita shots 075Private Lessons

In addition to OmTown Yoga’s array of excellent yoga classes, I offer one-on-one yoga sessions at our beautiful studio in Seattle.

If you’re new to yoga, private lessons can introduce you to yoga at your own pace and teach you how to modify common poses based on your special needs.

If you want individual coaching in yoga, private lessons can take you to a higher level in your practice.

If you have repetitive postural stresses from work or play, or you tend to aggravate old injuries, private lessons can be preventive and remedial.  I bring 15 years of experience in  massage therapy to my evolving work.

Private lessons can help me design a yoga routine for you to use at home, work, play, or on-the-go.

Anusara Yoga’s Universal Principles of Alignment are my framework to assess and treat injuries, postural strain, imbalances in strength and flexibility, chronic pain, or other concerns that affect your activities of daily living.

Yoga Therapy

Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.  Yoga Therapy can help you invigorate all your activities of daily living.

Office Hours are By Appointment

Make an appointment for an individual or small group session or yoga lesson: call 206.706.2656 or email.

Fees

$90/one hour  Inquire about fees for semi-private and family lessons, at the studio or your home. Payment by cash or check  is due at the time of service. Some insurance carriers may reimburse your expense.

OmTown Yoga studio is located at 5500 35th Avenue NE in the Bryant neighborhood between University Village and Wedgwood.

Doing yoga under Wendy’s direction is a kind of guided meditation. I am very much in each minute of the hour. It is as much a spiritual practice as a physical practice.

Margaret

Mental Health Counselor

I like Wendy’s inventive teaching style. No two classes are ever alike!

Beth

Events Manager

I really appreciate the focus on anatomy and alignment that Wendy brings to each class.

Aimee

Legal Assistant

I appreciate the precise instruction delivered with respect, intelligence and wit.

Sue

Graphic Designer

Wendy has inspired me to stretch my physical capacities with her gentle and humorous coaching. Even when I have to drag myself to class, I am always renewed and grateful after each session.

Lisa

Clothing Producer

This it the best I’ve felt in years, even with arthritis.

Judy

Social Worker