OmTown Yoga Class Schedule

Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]

Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]

Start the day well with Yoga! Early birds can rise and shine with a mindful and invigorating  class to begin the day.   Enjoy that special Yoga state of mindbody that is both energized and relaxed.[...]

Content goes here Teacher: Wendy Lippmann Beginners are welcome!  Students with little or no experience will learn basic poses and vocabulary with confidence and care.  Continuing students will learn to apply alignment principles that can take their yoga[...]

Teacher: Wendy Lippmann This class is rooted in a reverent appreciation for lives well-lived and bodies well lived in.  Yoga’s hatha practices are easily adaptable to bodies showing some wear and tear. You’ll learn practical strengthening and balancing practices plus breathing and mindfulness exercises to balance[...]

Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]

Teacher: Wendy Lippmann Chair-Assisted Yoga is for those who find it difficult to get down on, or up from, the floor, for any variety of reasons. Anyone can enjoy the benefits of relaxation, conscious breathing, and gentle[...]

Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]

Teacher: Kristen Domonell A Beginning to Intermediate level class that moves slowly and steadily through a sequence of postures linked with breath awareness.  Gain strength and flexibility of body, equanimity of mind, and compassion of heart by[...]

Start the day well with Yoga! Early birds can rise and shine with a mindful and invigorating  class to begin the day.   Enjoy that special Yoga state of mindbody that is both energized and relaxed.[...]

Teacher: Wendy Lippmann A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice and no acute injuries. Gain strength and flexibility of body, equanimity of mind and compassion of heart[...]

Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]

Teacher: Katie Shaw A Beginning to Intermediate level class, appropriate for new and continuing students. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends,[...]

Patty Turnberg leads this Hatha-Yoga based slow flow class designed for all ages and all levels.  Participants will enjoy a class that combines meditation, breath work, and traditional yoga asana postures designed to encourage flexibility[...]