OmTown Yoga Class Schedule

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Now: Aug 17 07:50 pm
9:30 am All Levels
All Levels
Aug 13 @ 9:30 am – 11:00 am
All Levels
Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]
11:15 am Gentle Yoga
Gentle Yoga
Aug 13 @ 11:15 am – 12:30 pm
Gentle Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]
6:30 am Morning Slow Flow Vinyasa
Morning Slow Flow Vinyasa
Aug 14 @ 6:30 am – 7:30 am
Morning Slow Flow Vinyasa
Start the day well with Yoga! Early birds can rise and shine with a mindful and invigorating  class to begin the day.   Enjoy that special Yoga state of mindbody that is both energized and relaxed.[...]
6:00 pm Basics and Beyond Yoga
Basics and Beyond Yoga
Aug 14 @ 6:00 pm – 7:15 pm
Basics and Beyond Yoga
Content goes here Teacher: Wendy Lippmann Beginners are welcome!  Students with little or no experience will learn basic poses and vocabulary with confidence and care.  Continuing students will learn to apply alignment principles that can take their yoga[...]
7:30 pm Aging With Grace Yoga
Aging With Grace Yoga
Aug 14 @ 7:30 pm – 8:45 pm
Aging With Grace Yoga
Teacher: Wendy Lippmann This class is rooted in a reverent appreciation for lives well-lived and bodies well lived in.  Yoga’s hatha practices are easily adaptable to bodies showing some wear and tear. You’ll learn practical strengthening and balancing practices plus breathing and mindfulness exercises to balance[...]
9:30 am All Levels
All Levels
Aug 15 @ 9:30 am – 10:45 am
All Levels
Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]
12:00 pm Chair Yoga
Chair Yoga
Aug 15 @ 12:00 pm – 1:05 pm
Chair Yoga
Teacher: Wendy Lippmann Chair-Assisted Yoga is for those who find it difficult to get down on, or up from, the floor, for any variety of reasons. Anyone can enjoy the benefits of relaxation, conscious breathing, and gentle[...]
1:30 pm Gentle Yoga @ OmTown Yoga
Gentle Yoga @ OmTown Yoga
Aug 15 @ 1:30 pm – 2:45 pm
Gentle Yoga @ OmTown Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]
6:00 pm Evening Slow Flow
Evening Slow Flow
Aug 15 @ 6:00 pm – 7:15 pm
Evening Slow Flow
Teacher: Kristen Domonell A Beginning to Intermediate level class that moves slowly and steadily through a sequence of postures linked with breath awareness.  Gain strength and flexibility of body, equanimity of mind, and compassion of heart by[...]
6:30 am Morning Slow Flow Vinyasa
Morning Slow Flow Vinyasa
Aug 16 @ 6:30 am – 7:30 am
Morning Slow Flow Vinyasa
Start the day well with Yoga! Early birds can rise and shine with a mindful and invigorating  class to begin the day.   Enjoy that special Yoga state of mindbody that is both energized and relaxed.[...]
10:00 am Level 1- 2
Level 1- 2
Aug 16 @ 10:00 am – 11:30 am
Level 1- 2
Teacher: Wendy Lippmann A Beginning to Intermediate level class, appropriate for students with at least 3 months regular practice and no acute injuries. Gain strength and flexibility of body, equanimity of mind and compassion of heart[...]
12:00 pm Gentle Yoga
Gentle Yoga
Aug 16 @ 12:00 pm – 1:15 pm
Gentle Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]
6:00 pm Level I-II
Level I-II
Aug 16 @ 6:00 pm – 7:15 pm
Level I-II
Teacher: Katie Shaw A Beginning to Intermediate level class, appropriate for new and continuing students. Gain strength and flexibility of body, equanimity of mind and compassion of heart by practicing standing poses, twists, forward bends,[...]
9:30 am All Levels
All Levels
Aug 17 @ 9:30 am – 10:45 am
All Levels
Teacher: Wendy Lippmann This well-rounded, full spectrum class welcomes anyone with no acute injuries and basic familiarity with a variety of yoga poses. You will be encouraged to build stamina, increase flexibility and delve deeper[...]
1:30 pm Gentle Yoga @ OmTown Yoga
Gentle Yoga @ OmTown Yoga
Aug 17 @ 1:30 pm – 2:45 pm
Gentle Yoga @ OmTown Yoga
Teacher: Wendy Lippmann Gentle yoga is slow, deliberate and respectful of each student’s unique physique.  Great for seniors, recovering over-achievers, injured athletes and reforming couch potatoes.  Explore the therapeutic, healing benefits of yoga in this gently paced, integrated movement[...]
8:45 am Gentle Yoga @ OmTown Yoga
Gentle Yoga @ OmTown Yoga
Aug 19 @ 8:45 am – 10:00 am
Gentle Yoga @ OmTown Yoga
Patty Turnberg leads this Hatha-Yoga based slow flow class designed for all ages and all levels.  Participants will enjoy a class that combines meditation, breath work, and traditional yoga asana postures designed to encourage flexibility[...]

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Print version of the weekly schedule

Our calendar is the best way to keep track of special events and schedule changes. However, our class schedule is generally consistent from week to week through each season, so here’s a handy  print version to hang on your bulletin board or refrigerator door.

Nourishing Breath Yoga

OmTown is honored to be home to Nourishing Breath Yoga classes, including Befriending Your Body Through Yoga and Moving Through Grief with Yoga.  These series are administered by the instructor Marcie Leek and request pre-registration.