OmTown Yoga Workshops & Events

Gentle Yoga for Gentlemen

Mondays, 9:00 - 10:15 a.m. with Patty Turnberg This 6-week series is designed for men who are interested in learning how yoga can help them become more flexible and tone muscles in a gentle easy-to-follow yoga class.  Focus will be on breathing, proper alignment and...

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TGIF Yoga: Relax & Renew (Next TGIF is May 25)

Relax to the max!  Stretch a little, rest a lot. Join us on the fourth Friday evening of (almost) every month. Next TGIF Yoga is Friday, May 25,  6 - 7:30 p.m. Use your class pass or drop in ($20) This is a deeply replenishing practice of effortless, restorative yoga...

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Good morning! SlowFlow at 6:30 a.m.

Slow Flow Morning Vinyasa Mondays and Wednesdays,  6:30  - 7:30 a.m. Start the day in that special Yoga state of mind and body that is both energized and relaxed. Sally Frankenberg will lead you in a SlowFlow Vinyasa that can be enjoyed by all early birds (no acute...

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