OmTown Yoga Workshops & Events

TGIF Yoga: Relax & Renew

Relax!  Stretch a little, rest a lot. Join us on the fourth Friday evening of (almost) every month. Friday  October 27,    6 - 7:30 p.m. Use your class pass or drop in ($20) This is a deeply replenishing practice of effortless, restorative yoga and guided relaxation. ...

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It’s our Anniversary. Let’s celebrate!

14 Years!!!!   Friday, Nov. 3, 2017  Join us! Yes, we've been here for 14 years, and that is worth a celebration. Please join us for good food, good fun and a rousing party. We are all part of this yoga community, and we need each other. So let's celebrate the fact...

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Sunshine Daydreams! OmTown Yoga Retreats in Mexico 2018

Register soon for OmTown's Yoga Retreats. They are almost full! Join us Wednesday, Feb. 14 - Feb. 21, or Sunday, Feb. 25 - March 4 for an extraordinary vacation in Manzanillo, Mexico with daily Yoga, fantastic food and fun day trips in a stunning setting. ...

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Chair Yoga

Tuesdays at Noon Chair-Assisted Yoga is ideal for those who find it difficult to get down on, or up from, the floor, for any variety of reasons. Everyone can enjoy the benefits of relaxation, conscious breathing, and gentle exercise in this  class. Students will...

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Chronic & Recurrent Pain Class Series resumes September 17

with Wendy Lippmann, LMP, RYT-500 Sunday afternoons  1 pm – 2:15 p.m. The next series is Sunday, Sept. 17 - Oct. 22 This  6-week program, based on clinical studies of Yoga for the treatment of pain, teaches practical, effective and relaxing methods of reducing chronic...

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New Time! SlowFlow at 6:30 a.m.

Slow Flow Morning Vinyasa  Mondays and Wednesdays,  6:30  - 7:30 a.m. Start the day in that special Yoga state of mind and body that is both energized and relaxed. Sally Frankenberg will lead you in a SlowFlow Vinyasa that can be enjoyed by all early birds (no acute...

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