OmTown Yoga Workshops & Events

Yoga Vacation in Mexico Feb. 14 – 21, 2018

Register soon for OmTown's Yoga Retreat  Join us Wednesday, Feb. 14 - Feb. 21, 2018 for an extraordinary vacation in Manzanillo, Mexico with daily Yoga, fantastic food and fun day trips in a stunning setting.  The vacation package includes 7 nights lodging, meals and...

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Chronic & Recurrent Pain Class Series resumes September 17

with Wendy Lippmann, LMP, RYT-500 Sunday afternoons  1 pm – 2:15 p.m. The next series is Sunday, Sept. 17 - Oct. 22 This  6-week program, based on clinical studies of Yoga for the treatment of pain, teaches practical, effective and relaxing methods of reducing chronic...

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New Time! SlowFlow at 6:30 a.m.

Slow Flow Morning Vinyasa  Mondays and Wednesdays,  6:30  - 7:30 a.m. Start the day in that special Yoga state of mind and body that is both energized and relaxed. Sally Frankenberg will lead you in a SlowFlow Vinyasa that can be enjoyed by all early birds (no acute...

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TGIF Yoga: Relax & Renew

Relax!  Stretch a little, rest a lot. Join us on the fourth Friday evening of (almost) every month. Friday  July 28,    6 - 7:30 p.m. Use your class pass or drop in ($20) This is a deeply replenishing practice of effortless, restorative yoga and guided relaxation. ...

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Saturday Morning Gentle Yoga

Saturdays 8:45 – 10 a.m.  with Patty Turnberg  This Hatha-Yoga based slow flow class is designed for all ages and all levels.  Participants will enjoy a class that combines meditation, breath work, and traditional yoga asana postures designed to encourage flexibility...

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Chair Yoga

Tuesdays at Noon Chair-Assisted Yoga is ideal for those who find it difficult to get down on, or up from, the floor, for any variety of reasons. Everyone can enjoy the benefits of relaxation, conscious breathing, and gentle exercise in this  class. Students will...

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