OmTown Yoga Workshops & Events

Announcing our Yoga Vacation in Mexico 2018!

This unique yoga vacation in Manzanillo, Mexico includes 7 nights lodging, delicious meals, airport transport, gentle and dynamic Yoga sessions, activities like snorkeling, sightseeing,  and the art of relaxing by the pool.  Lodging is super comfortable and impeccably...

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New Time! SlowFlow at 6:30 a.m.

Slow Flow Morning Vinyasa  Mondays and Wednesdays,  6:30  - 7:30 a.m. Start the day in that special Yoga state of mind and body that is both energized and relaxed. Sally Frankenberg will lead you in a SlowFlow Vinyasa that can be enjoyed by all early birds (no acute...

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TGIF Yoga: Relax & Renew

This month's TGIF Yoga is this week Friday  April 28,  6  - 7:30 p.m. Use your class pass or drop in ($20) Join us on the fourth Friday of the month for this deeply replenishing practice of restorative yoga and guided relaxation.  You'll emerge refreshed and relaxed...

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Chronic Pain Series begins May 7

with Wendy Lippmann, LMP, RYT-500 Sunday afternoons  1 pm – 2:30 p.m. Next Series is May 7 - June 11 This  6-week program, based on clinical studies of Yoga for the treatment of pain, teaches practical, effective and relaxing methods of reducing chronic and recurrent...

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Saturday Morning Gentle Yoga

Saturdays 8:45 – 10 a.m.  with Patty Turnberg  This Hatha-Yoga based slow flow class is designed for all ages and all levels.  Participants will enjoy a class that combines meditation, breath work, and traditional yoga asana postures designed to encourage flexibility...

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Chair Yoga

Tuesdays at Noon Chair-Assisted Yoga is ideal for those who find it difficult to get down on, or up from, the floor, for any variety of reasons. Everyone can enjoy the benefits of relaxation, conscious breathing, and gentle exercise in this  class. Students will...

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