6 week mini-series with Bonnie Cassels on Sundays, April 7th to May 12th from 1:30 to 2:45 pm.
Scientific studies have shown that yoga can prevent and reverse bone loss. We will Practice poses that will safely build and strengthen your bones. This mini-series is Inspired by Dr. Loren Fishman’s Yoga For Osteoporosis Method, suitable for all ages and abilities. No experience necessary.
Cost is $108.00 for the 6 week session.
Register here or in person.